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jonathan bailor

The Calorie Myth by Jonathan Bailor

December 28, 2013 by Valerie Mitchell

We’ve all heard it…. the ‘secret’ to weight loss. Eat less. Exercise more. Is that true? On the surface, it seems to make sense. According to the scientific studies in Jonathan Bailor’s The Calorie Myth, this old advice just doesn’t make sense. The number of calories doesn’t matter. It’s the kind of calories and the […]

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