Do you follow a diabetes friendly diet? Even if you don’t have diabetes yourself, you’ve probably got family and friends who do. This book proves that diabetic meals can be delicious and satisfying.
When I was a kid, I remember there being a very small section at the grocery store for diabetics. It didn’t look like real food to me and when I tried some once, it did not taste like anything I wanted to eat.
Now we know that a diabetes diagnosis doesn’t mean that you have to eat gross, processed food. Diabetics can eat real, comfort food that tastes good. They just need to be careful about how they do it.
The Diabetes Comfort Food Diet cookbook includes some fantastic recipes and lots of helpful information. Yes, the food is appropriate for those who have or are at risk of developing diabetes, but it is meant to be good enough for all to enjoy.
The Diabetes Comfort Food Diet
by Laura Cipullo
Pub. date 8/18/15
Description: “Cheeseburgers, tacos, chocolate brownies, meatloaf — think you can’t indulge in some of your favorite comfort foods because you’re managing diabetes? Think again! With this Prevention approved plan, you can enjoy all the foods you love without experiencing a single sugar spike, while also managing your weight. Based on the latest research and a very easy three-step program, The Diabetes Comfort Food Diet transforms your most-loved dishes into diabetes friendly meals that will promote weight loss and reverse insulin resistance — a winning program, indeed! Each of the recipes in this book will help you maintain a healthy glucose level while enjoying incredibly satisfying food. Managing diabetes doesn’t have to mean eating uninteresting food for the rest of your life.”
Here are a few of the recipes in the book:
- Guilt-free Spinach Artichoke Dip
- Asparagus Swiss Quiche
- Whipped Sweet Potato Casserole
- Chocolate Banana Stuffed French Toast
- Chicken Pad Thai
What would you like to try first?
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Shelley P says
I’d love to try the Asparagus Swiss Quiche recipe :) Great cookbook!
kathy downey says
This book would e perfect for my Sis,thanks fopr the chance
I would love to learn to cook this type of foodn
Mary Mac says
Great cookbook for everyone.
Carolyn G says
Jane H says
This book will help a lot when my aunt comes to visit. Thanks so much for the chance to win it.
My brother-in-law is diabetic. My sister can use this book.
Very useful reference!
Heather D says
This would be amazing for my mom, who is having a hard time with her diabetes.
Thanks for the giveaway!
Sherril M. says
I do not have diabetes but I am sure that these recipes will fit into my healthy eating plan.
Stephanie LaPlante says
My dad has diabetes. This would be awesome!
Everyone should eat healthy food!
Darlene Carbajal says
The recipes look yummy!
Marlene V. says
Thanks for the chance to win :)
I would love to have this since I am a Diabetic
Looks like a nice cookbook.
Chelsea Madren says
Would love to get this book for my mom as she was recently diagnosed with diabetes.
This would come in handy when cooking for family.
Thanks for the giveaway!
This looks like a great cookbook for family members with diabetes.
I would like to try the Whipped Sweet Potato Casserole first!
Patricia Hess says
My husband and many friends and family are diabetics! This would be great for our get togethers! Thanks for the chance!
pattifritz2000 at yahoo dot com
Lori Walker says
Thanks for the giveaway.
A good one to have on hand – thanks.
Silvia D says
being diabetic I would get lots of use from this book! Could use some new ideas/recipes! thank you for the giveaway!
Nicole Sender says
I could use this cookbook!
EMMA L HORTON says
I HAVE FOUR BROTHERS WHO ARE DIABETIC…THIS WOULD HELP
Rory Kaphing says
I’d love to win this for my brother who has diabetes.
Cindy Conner Bowling says
This would help a great deal in controlling my diabetes.
Rita M says
Looks like a great book!
Jean Sagarese says
Anita E says
I have a family member who is diabetic; this would be perfect for him.
Sounds like a good cookbook. I have family who are diabetics, so every little bit helps.
I would like to incorporate some of these recipes into our dinners.
Chocolate Banana Stuffed French Toast sounds yummy!
Heather M. says
Good luck to all.
Cj Engle says
I would love this!
Angela W says
I would love to win this, thanks for the chance!
Melanie Borhi says
this sounds like a great book for those with diabetes. it runs in my family and its good to know that there is an cook book filled with suitable recipes for those suffering from diabetes.
Eugenia Hall says
With multiple family members recently diagnosed with diabetes this would be a really great cookbook to have.
Diabetes runs on my father’s side and I want to learn some dishes I can prepare for a couple of cousins.
Brenda Elsner says
I would love to have this for my grandma who is diabetic.
denise a says
I would like to win this for my sister!
Hubby was just diagnosed. This would be a great start.
Elaine Lund says
Great Book! I would love to win this for my Mom!
The Asparagus Swiss Quiche sounds intriguing!
Lisa L says
These recipes sounds delicious!
Melissa Greco says
This books looks great
kathy pease says
Thanks so much for the chance :)
Sabine B says
would love to win this, thank you!
ASHLEY COSSETTE says
my dad has bad diabetes and is always complaining about the foods he misses. I’d love to try these recipes for him!
Katherine Riley says
I need this cookbook to help me cook healthier meals.
I love comfort food!
James Coyne says
I love a good book
Buddy Garrett says
It sounds like a great cookbook. Thanks.
This is something no one should have to go throuh