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Everyday Diabetes Meals Cookbook

February 22, 2017 by Valerie Mitchell

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Everyday Diabetes Meals Cookbook

Disclosure

Are you trying to eat healthier these days? Whether you have been diagnosed with diabetes, another health issue or just have general health concerns, it can be easy to fall into unhealthy habits. When you’re preparing food for just one or 2 people, it’s even easier to pop something unhealthy into the microwave instead of taking the time to prepare a home cooked meal.

The Everyday Diabetes Meals cookbook was written to help people with diabetes (and the rest of us!) eat well when cooking for one or two. Both authors are highly educated Registered Dietitians with years of practical, clinical experience.

Like other Robert Rose cookbooks, the recipes are easy to follow. They include measurements in metric and standard measures, nutrition facts and helpful tips for success.

Here are a few of the 150 recipes you’ll find in the cookbook:

  • Tomato Tortellini Soup
  • Blueberry Yogurt Scones
  • Fiesta Eggs Benedict
  • Crave No More Cupcakes

Everyday Diabetes Meals Cookbook

Everyday Diabetes Meals:
Cooking for One or Two
by Laura Cipullo and Lisa Mikus
Robert Rose Books
isbn 978-0778805663
Pub. date 3/1/17

Description: “Living with diabetes may seem daunting, but this cookbook will make it so much easier. The 150 recipes will ease any nutrition anxiety because all the work has been done for you. Each recipe meets the American Diabetes Association’s recommended standard carbohydrate allotment of 45 to 60 grams per meal. These recipes will help to decrease the risk of insulin resistance, hypoglycemic and hyperglycemic episodes, and your risk for other health issues associated with diabetes. Plus, you’ll reduce your food bill and your waistline and improve your blood sugar management!”

SOCIAL MEDIA – You can like Robert Rose Books on Facebook and follow them on Twitter.

Everyday Diabetes Meals Cookbook

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Everyday Diabetes Meals Cookbook

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Filed Under: Books, Entertainment Tagged With: cookbook, diabetes, diabetes cookbook, robert rose

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Reader Interactions

Comments

  1. rebecca day says

    February 22, 2017 at 7:26 pm

    thanks for the giveaway

  2. Linda Kish says

    February 22, 2017 at 7:59 pm

    I would like a copy of this cookbook.

  3. JEFFREY says

    February 22, 2017 at 8:14 pm

    Looks like a nice cookbook.

  4. James Coyne says

    February 22, 2017 at 8:24 pm

    I love a good movie

  5. FRANK says

    February 22, 2017 at 8:40 pm

    Thanks for the giveaway

  6. Marlene V says

    February 22, 2017 at 9:18 pm

    Thanks for the great giveaway

  7. Tim Hughes says

    February 23, 2017 at 4:29 am

    Most of my family has diabetes but thankfully I do not. This would be great so I could make meals to pass at our family parties.

  8. EMMA L HORTON says

    February 23, 2017 at 5:08 am

    MY FAMILY COULD CERTAINLY USE THIS….ALL MY BROTHERS ARE DIABETIC

  9. Mary Mac says

    February 23, 2017 at 5:33 am

    I would give this book to my sister who is a newly diagnosed Type 2 Diabetic.

  10. Stephanie LaPlante says

    February 23, 2017 at 11:36 am

    This would be wonderful. My dad is diabetic.

  11. Julie Lundstrom says

    February 23, 2017 at 1:17 pm

    My Mom and brother both have diabetes. I would like this for them for some cooking recipes.

  12. andie says

    February 24, 2017 at 7:29 am

    My mother was just diagnosed so this would be a great gift for her.

  13. mrsshukra says

    February 24, 2017 at 8:31 pm

    This is a very important cookbook that will help many!

  14. Christine Labelle says

    February 25, 2017 at 10:28 am

    My husband was just diagnosed yesterday with diabetes. This would help as a lot as we try to transition into a different eating lifestyle.

  15. Darlene Carbajal says

    February 25, 2017 at 9:26 pm

    I know someone who can use this.

  16. Janice Wright says

    February 26, 2017 at 4:24 pm

    Diabetes runs in my mother’s family. So far I have been lucky enough not to get it, but that could change. My grandmother lost a foot to the disease and a couple of her sisters ended up blind. Three of my mother’s sisters also have it. I think my mother avoided it by eating lots of veggies & avoiding carbs. I think this would be a good book to have considering my family history.

  17. Edye says

    February 26, 2017 at 5:32 pm

    This would be for a loved one who recently got diagnosed with diabetes! Thanks so much for the giveaway.

  18. Stephanie H. says

    February 27, 2017 at 6:10 am

    This would be a great book for my extended family as we have many members who are diabetic and they have a hard time making meals for just themselves.

  19. Charlene Underhill says

    February 27, 2017 at 7:58 am

    Some of my relatives are diabetics!

  20. Shelley P says

    February 28, 2017 at 6:05 pm

    The Fiesta Eggs Benedict looks so yummy! :) I’d love this cookbook for myself!

  21. Heather says

    February 28, 2017 at 10:19 pm

    This would be perfect for my mom!

  22. Tandi Cortez says

    March 1, 2017 at 5:49 am

    This would really come in handy! Thanks for the great giveaway!

  23. Charlene S. says

    March 2, 2017 at 6:33 am

    I could really use this cookbook.

  24. Rhonda Martin says

    March 2, 2017 at 4:30 pm

    I am so fussy it’s hard to find recipes I like that are low in carbs and sugar. I would welcome some new recipes. I’m getting so bored with the meals lately.

  25. Kira Krusky says

    March 3, 2017 at 4:59 am

    Yum who doesn’t need more recipes!

  26. Lisa L says

    March 3, 2017 at 2:50 pm

    I’m trying to eat healthier so this would be nice to have!

  27. Julie Waldron says

    March 4, 2017 at 1:16 pm

    Our SIL is pre-diabetic and they are trying to eat healthier. I’d like to win this for my daughter.

  28. lea c. says

    March 6, 2017 at 6:15 pm

    These recipes look amazing!

  29. Laura says

    March 7, 2017 at 7:53 am

    I have a family member who could use this! Looks like a good cookbook!

  30. YVONNE WOODSTOCK says

    March 8, 2017 at 1:09 am

    It-seems-as-though-diabetes-runs-in-my-dad’s-side-of-the-family-and-even-in-my-dad.
    I-fortunately-don’t..have-it..but
    been-doing-my-best-to-avoid-foods-that-worsen-diabetes.

  31. Kayla Klontz says

    March 10, 2017 at 12:04 am

    This would be a great book for my boyfriend, we just found out he’s a pre dibetic and i would love to start him out on healthier, non sugar meals.

  32. Daniel M says

    March 16, 2017 at 11:54 am

    this would be great for my bro who has the diabetes

  33. Richard Hicks says

    March 16, 2017 at 5:11 pm

    My brother is diabetic and would like this book

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