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The Paleo Diabetes Diet Solution

September 15, 2016 by Valerie Mitchell

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The Paleo Diabetes Diet Solution

Disclosure

Have you heard of the paleo diet?

Many people have seen improvements in their health after cutting out processed foods to follow a paleo diet. It does take some shifts in behavior, but this is a diet that can leave you full and satisfied, instead of hungry and cranky.

The Paleo Diabetes Solution can help people take charge of their diet and make good, healthful choices about food to manage their blood sugar and overall health. This is especially important for those who have diabetes (or a family history of it).

The book includes all the basics about the paleo diet and includes 125 recipes and a 30 day meal plan. The recipes are flavorful and filling. This is the type of food that the whole family can enjoy, not just the person who has diabetes.

Does reducing or completely cutting out processed foods from your diet sound like something that would help you feel better?

The Paleo Diabetes Diet Solution

The Paleo Diabetes Diet Solution:
Manage Your Blood Sugar
by Jill Hillhouse and Lisa Cantkier
Robert Rose Books
Pub. date 9/23/16

Description: “Millions of people are living with diabetes, and many experts believe that the regular consumption of packaged and processed foods is the leading cause of diabetes and other chronic diseases. A paleo diet isn’t a magic bullet, but all the recent research points to the fact that it can effectively manage as well as lower your risk for diabetes. The foundation of the paleo diet is fresh, unprocessed grass-fed meat, whole fruit, vegetables, seeds and nuts. It’s a nutrient-dense, low-carb, fiber-rich diet high in vitamins and minerals. These paleo-inspired recipes will give you the tools you need to manage or reverse high blood sugar levels while enjoying delicious food at the same time.”

SOCIAL MEDIA – You can like Robert Rose Books on Facebook and follow them on Twitter.

Enter daily through the Rafflecopter giveaway form below:

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The Paleo Diabetes Diet Solution

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Filed Under: Books, Entertainment Tagged With: paleo, robert rose

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Reader Interactions

Comments

  1. Mary Mac says

    September 15, 2016 at 5:08 am

    You don’t have to be a diabetic to follow this healthy diet.

  2. vickie couturier says

    September 15, 2016 at 5:14 am

    very interesting ,didnt know they had a cookbook out for this

  3. EMMA L HORTON says

    September 15, 2016 at 8:05 am

    THIS DIET SOUNDS INTERESTING AND SOMETHING THAT WOULD TAKE A LITTLE DISCIPLINE TO FOLLOW….BUT I AM WILLING TO TRY IF I WN

  4. Stephanie LaPlante says

    September 15, 2016 at 11:45 am

    My dad is diabetic, so this would be wonderful.

  5. Renee Walters says

    September 15, 2016 at 2:36 pm

    This would be great for my husband. He is diabetic.

  6. Darlene Carbajal says

    September 15, 2016 at 7:05 pm

    Recipes look yummy!

  7. Jeffrey says

    September 15, 2016 at 7:18 pm

    Sounds like a great book to read.

  8. marlene v says

    September 15, 2016 at 8:46 pm

    Thanks for the chance to win

  9. FRANK says

    September 15, 2016 at 9:13 pm

    Thanks for the giveaway

  10. Rita M says

    September 15, 2016 at 9:26 pm

    I’m not diabetic, but I’m sure it would help keep my blood sugar levels in check.

  11. Rita M says

    September 15, 2016 at 9:27 pm

    I would like to give this diet a chance.

  12. Denise Sachs says

    September 16, 2016 at 12:45 pm

    I would enjoy learning more about this.

  13. Nancy says

    September 16, 2016 at 5:48 pm

    This sounds like an interesting cookbook to add to a collection.

  14. Tandi Cortez says

    September 18, 2016 at 1:56 am

    Nice giveaway!

  15. Regine Karpel says

    September 18, 2016 at 2:44 pm

    Thanks.

  16. Silvia D says

    September 18, 2016 at 7:12 pm

    i am diabetic so would be a great book for me!

  17. andie says

    September 19, 2016 at 7:26 am

    A good one to have on hand at home for company.

  18. Brenda Elsner says

    September 19, 2016 at 2:03 pm

    I would love this!!! Thanks for the chance to win!!!

  19. Lori Barnes says

    September 19, 2016 at 4:48 pm

    I have diabetes that’s controlled with medication I would love to win this

  20. James Coyne says

    September 19, 2016 at 8:11 pm

    I love a good book

  21. June S. says

    September 20, 2016 at 9:36 pm

    There are some great recipes in this book. It would be a great one for my one friend who has diabetes.

  22. Heather D says

    September 21, 2016 at 9:05 am

    This would be great for my mom!

  23. Louise M says

    September 25, 2016 at 8:11 am

    healthy choices for everyone

  24. Leela says

    September 25, 2016 at 10:15 pm

    Thanks for the giveaway!

  25. Cindy Conner Bowling says

    September 30, 2016 at 5:31 pm

    I could really use this since I have just been diagnosed with type 2 diabetes.

  26. Mary Rutter says

    October 1, 2016 at 6:35 pm

    I could use a good cookbook.

  27. Athena says

    October 1, 2016 at 9:20 pm

    Seems like a healthy choice.

  28. DEBIJOT says

    October 2, 2016 at 8:32 am

    This sounds like a good cookbook.

  29. Elena says

    October 2, 2016 at 8:30 pm

    I would love to win this cookbook

  30. Carolyn G says

    October 2, 2016 at 9:57 pm

    yummy

  31. Julie Waldron says

    October 3, 2016 at 1:14 pm

    My son-in-law is pre(?)diabetic, I would love to win this for my daughter.

  32. Shelley P says

    October 4, 2016 at 6:34 pm

    I’d love to try these recipes and the meal plan. I am always looking for ways to be healthier :)

  33. Ed says

    October 5, 2016 at 4:03 pm

    The Paleo position intrigues me.

  34. Kathy Pease says

    October 5, 2016 at 5:37 pm

    Thanks so much for the chance :)

  35. Shirley Hicks says

    October 5, 2016 at 8:31 pm

    I could definatly use this…

  36. Buddy Garrett says

    October 6, 2016 at 4:36 am

    It sounds great. I have become more concerned with what I eat since my wife was diagnosed with diabetes.

  37. Danielm says

    October 6, 2016 at 12:54 pm

    always like trying new recipes

  38. Robin says

    October 6, 2016 at 3:23 pm

    I like a cookbook with healthy recipes

  39. Richard Hicks says

    October 6, 2016 at 4:59 pm

    Good book for diabetics

  40. Jennifer H. says

    October 6, 2016 at 6:08 pm

    this would be great to win!

  41. John H. says

    October 6, 2016 at 7:06 pm

    What a cool giveaway!

  42. trixx says

    October 6, 2016 at 7:13 pm

    The recipes look delish. I especially like that it comes with a meal plan!

  43. Lisa L says

    October 6, 2016 at 7:16 pm

    My dad has diabetes. This would be helpful for him to keep a healthy lifestyle!

  44. Lily Kwan says

    October 6, 2016 at 9:37 pm

    This book looks very interesting. Thanks for the great giveaway!

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