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The Anti-cancer Diet

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The Anti-cancer Diet

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We’ve all been touched by cancer in one way or another. If you haven’t had this awful disease, then you have a family member, friend, co-worker or neighbor who has.

While it would be fantastic to have a cancer vaccine or another sure fire way to prevent the disease, that just isn’t the current reality. We can, however, reduce our risk of developing cancer through the foods we eat. Nothing is a sure thing, but diet can stack the odds in our favor.

Dr. David Khayat has done his own research and has studied the research of other experts on cancer. There is so much information available today that it can be hard to separate myth from science. This book helps to put all this overwhelming amount of information in an easy to use reference book. There are charts, detailed explanations and a helpful appendix.

This isn’t a simple problem with a one size fits all solution. People process things differently depending upon their sex, age, time of life and genetic make up. It’s important to understand how your body processes food and beverages, so that you can make the best decisions for you and where you are in your life.

This book is an excellent tool for all of us. Reducing risk is definitely a good thing!

The Anticancer Diet
Reduce Cancer Risk Through the Foods You Eat
by Dr. David Khayat
isbn 978-0393088939
Pub. date 4/20/15

Description: “In this international bestseller, Dr. Khayat provides easy-to-follow — and often surprising — guidelines on what are now known to be the foods most likely to reduce the risk of cancer. For those of a scientific bent, he explains what cancer is and how it develops. Bringing together his own research with that of other major cancer specialists, he breaks down what the studies mean, which ones provide the most solid evidence, and how to use their results in your and your family’s diet.”

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Reader Interactions

Comments

  3. Jane H says

    Both of my parents died from cancer. I would love to read this book. Thanks for the chance to win it.

  14. Teresa Motz says

    There is so much conflicting info out there about which foods are good for you and which aren’t. Hopefully this book can shed some light on the topic.

  15. Tammy Evans says

    I would really be interested in this book. My mom had cancer, my mother-in-law died of cancer as did my grandmother.

  17. Annamarie V says

    I try to eat heart healthy and it would be good to also concentrate on cancer prevention as I’m reaching mid life.

  27. sharonc says

    I have had cancer and my mom died of cancer although she had the best health practices of anyone I know, so I would be interested in what this book says about how to prevent cancer.

  30. David Becker says

    Eight-year survivor here and always on the look-out for useful, accurate information.

  43. Vicki D. says

    Cancer has touched our family. I lost a sister and father to cancer. RIght now, my brother in law is battling cancer. Plus, my sister in law is in remission right now. I would really like to know what foods fight cancer.

  46. Buddy Garrett says

    It sounds great. I never worried about my diet or cancer but I got cancer.