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Diabetes Comfort Food Cookbook

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Diabetes Comfort Food Cookbook

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Do you follow a diabetes friendly diet? Even if you don’t have diabetes yourself, you’ve probably got family and friends who do. This book proves that diabetic meals can be delicious and satisfying.

When I was a kid, I remember there being a very small section at the grocery store for diabetics. It didn’t look like real food to me and when I tried some once, it did not taste like anything I wanted to eat.

Now we know that a diabetes diagnosis doesn’t mean that you have to eat gross, processed food. Diabetics can eat real, comfort food that tastes good. They just need to be careful about how they do it.

The Diabetes Comfort Food Diet cookbook includes some fantastic recipes and lots of helpful information. Yes, the food is appropriate for those who have or are at risk of developing diabetes, but it is meant to be good enough for all to enjoy.

The Diabetes Comfort Food Diet
by Laura Cipullo
isbn 978-0778805182
Pub. date 8/18/15

Description: “Cheeseburgers, tacos, chocolate brownies, meatloaf — think you can’t indulge in some of your favorite comfort foods because you’re managing diabetes? Think again! With this Prevention approved plan, you can enjoy all the foods you love without experiencing a single sugar spike, while also managing your weight. Based on the latest research and a very easy three-step program, The Diabetes Comfort Food Diet transforms your most-loved dishes into diabetes friendly meals that will promote weight loss and reverse insulin resistance — a winning program, indeed! Each of the recipes in this book will help you maintain a healthy glucose level while enjoying incredibly satisfying food. Managing diabetes doesn’t have to mean eating uninteresting food for the rest of your life.”

Here are a few of the recipes in the book:

  • Guilt-free Spinach Artichoke Dip
  • Asparagus Swiss Quiche
  • Whipped Sweet Potato Casserole
  • Chocolate Banana Stuffed French Toast
  • Chicken Pad Thai

What would you like to try first?

Diabetes Comfort Food Cookbook

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Reader Interactions

Comments

  6. Jane H says

    This book will help a lot when my aunt comes to visit. Thanks so much for the chance to win it.

  9. Heather D says

    This would be amazing for my mom, who is having a hard time with her diabetes.

  11. Sherril M. says

    I do not have diabetes but I am sure that these recipes will fit into my healthy eating plan.

  18. Chelsea Madren says

    Would love to get this book for my mom as she was recently diagnosed with diabetes.

  22. Patricia Hess says

    My husband and many friends and family are diabetics! This would be great for our get togethers! Thanks for the chance!

    pattifritz2000 at yahoo dot com

  26. Silvia D says

    being diabetic I would get lots of use from this book! Could use some new ideas/recipes! thank you for the giveaway!

  40. Melanie Borhi says

    this sounds like a great book for those with diabetes. it runs in my family and its good to know that there is an cook book filled with suitable recipes for those suffering from diabetes.

  41. Eugenia Hall says

    With multiple family members recently diagnosed with diabetes this would be a really great cookbook to have.

  42. Shelton says

    Diabetes runs on my father’s side and I want to learn some dishes I can prepare for a couple of cousins.

  52. ASHLEY COSSETTE says

    my dad has bad diabetes and is always complaining about the foods he misses. I’d love to try these recipes for him!