No Stress Weight Loss Guide
Weight control is not easy, but the newly updated book by Nancy Bryan can help! She can guide you to a new way of no stress weight loss and this is exciting!
Thin Is A State of Mind was first published in 1980, and it has stood the test of time. The basic principles are as valuable today as they were years ago, but some sections have been updated for modern readers.
Following are some of the topics discussed in the book:
- How anxiety can make you fat
- Getting happy can help you get thin, not the other way around
- How your body “talks” to you with signals and how to read them
- How developing a “Thin Mindset” helps the body achieve a healthy weight
Are you ready to shift your thinking about weight loss and see results?
Thin Is A State Of Mind:
The No-Stress Weight Loss Guide
by Nancy L. Bryan
isbn 978-1544279145
Pub. date 3/8/17
Book Synopsis:
This may be the first book on weight loss that honestly considers its readers to be intelligent people. If you are tired of the nonsense that could be called the fairy-tale approach to dieting, then it was written for you.
This book can and will help you, if you understand that losing weight is a bodily event, and are ready to get on with whatever realistically needs to be done to be rid of the problem once and for all.
Thin Is A State of Mind Giveaway
Want a chance to win more prizes? Then, check out my other giveaways!
Jeffrey says
Looks like a book i’d love to read.
Richard Brandt says
If thin is a state of mind then don’t be a fathead!
Marlene V says
Thanks for the chance to win.
June S. says
This would be an interesting book for both my daughter and I to read.
Carolyn G says
looks interesting
Jaque Richards says
Oh, to be thin again! sigh
Vickie L Couturier says
sou nds like just the book i need to read
Calvin says
Nice peaceful and calm way to lose your weight
Ron Pratt says
I’d love to read and own this.
Best wishes everyone!
BusyWorkingMama says
Thanks for the chance to win!
Melanie Hayes says
Sounds interesting
Leela says
Thanks for the giveaway!
Andrea Hickey says
Would love to read this one! I need a no-stress approach to weight loss! :)
robyn frazier says
sounds good!
James Coyne says
I love a good book
Nancy says
This sounds like a book with some interesting ideas!
Cassandra D says
I am interested in the body talk signals in this book.
Maryann D. says
This sounds like a really interesting book to read. I would like it.
mrsshukra says
I need this book!
Frank says
Thanks for the giveaway
Sabrina Templin says
I have the challenge of anxiety. I’d love to read this book :D
Rita M says
You had me at “No Stress”!
Tandi Cortez says
Good read! Thanks for the chance!
Jennifer B says
I think it’s interesting to see this book covers about anxiety can make you fat. I suffer from anxiety and wonder how to reverse it.
kathy pease says
Thanks so much for the chance :)
Kelly Freeman says
thanks for the chance!
Jennifer H. says
Would like this!
John H. says
Cool giveaway!
Joni Chadwell says
I have belonged to a TOPS weight loss group since the 1980’s and I have lost like 75 pounds and kept it off. I totally agree it is a state of mind. I do programs for the group once in awhile and I would love to win this book so I can share it with our nearly 30 members. Some seem to be “stuck” in their weigh loss progress and they need a practical jump start like this book. Thank so much.
Sher Kurwa says
I would love to win this book! I could use the anit-stress tips for weight loss! Thank you!
Daniel M says
sounds interesting
ger says
I need to read this!
Kayla Oliver says
#Win Thanks for the chance !
Susan Gillam says
Thank you for the chance to win an awesome prize!
Aubrey Scott Daniels says
Sounds like a great book!