Americana! I’ve been a fan of The Kinks for decades. The music that made me dance and sing when I was a kid, and still makes me dance and sing. Ray Davies and the other members of The Kinks have talent that spans a variety of genres. Their story goes way beyond the music and […]
sterling publishing
Kale: The Complete Guide to the World’s Most Powerful Superfood
Like most of you, I grew up thinking that Kale was an inedible garnish that was there to make a plate look pretty at restaurants. We know better now! Kale is actually a superfood that is packed full of beta-carotine, Vitamin K, Vitamin C, manganese, fiber and other goodies. It’s easy to work this nutritional […]