Weight Loss Surgery: The Real Skinny by Nick Nicholson M.D. and B. A. Blackwood isbn 978-0615887395 Pub. date 11/13/13 Weight loss surgery is all about having a surgeon get rid of that ugly fat, right? Wrong. Sure, the operation can propel you to weight loss numbers you never even dreamed of, but it’s really just […]
Books
Super Shred Diet by Ian K. Smith
It’s that time of year…. December is when we enjoy friends, family and holiday food. Then comes January when we realize that it’s time to make some lifestyle adjustments to get us back on track. If you’re looking for a way to lose weight fast, Dr. Ian K. Smith can help. He is an author, […]
Vegetarian Cookbook by Chef Steven Petusevsky
Doesn’t the meal on the cover of this cookbook look fabulous? This is the Garden Party Roast Vegetables with Pasta. This Vegetarian Cookbook features a wonderful assortment of recipes from Chef Steven Petusevsky. He uses fresh ingredients that are great for those of you who have pre-diabetes or diabetes and for people like me who […]
The Hardest Thing In This World by Nicole Eva Fraser
The Hardest Thing in This World is a fascinating escape into the fictional lives of others. The author, Nicole Eva Fraser, has a masters degree in creative writing and clearly has a way with words. The story is about the women of the sawyer family, including one who is deceased. We get to hear things […]
Off My Rocker by Kenny Weissberg
Off My Rocker is an entertaining memoir that’s fun for rock and roll fans. This is the story of Kenny Weissberg, a man who followed his dreams and pursued his many faceted rock and roll career with passion. He thoroughly enjoys music and the interesting adventures he’s had. Kenny has produced and hosted over 2,500 radio shows, […]
Forging Healthy Connections Book
Friendships and positive relationships are an important part of life. Now we know that it doesn’t just make life more enjoyable. These relationships can actually help us live a longer and healthier life. A lack of good relationships or bad relationships can harm our health. Forging Healthy Connections can help give you the tools to […]