Discover a unique way to practice self-care through the mindful art of hand lettering in Hand Lettering for Self-Care. Learn how creativity can boost your well-being.
self help
Move, Rest, Recover Workbook
Help Mom find her calm with the Move, Rest, Recover Workbook. It is a practical guide to integrating rest and recovery into daily life and is perfect for Mother’s Day.
Designing Healthy Boundaries Book
Learn how to build and maintain boundaries with the help of Shainna Ali’s new book, Designing Healthy Boundaries.
Friendship Book Set by Shari Leid
Learn and grow as you enjoy these three books about friendship from Shari Leid, who is an expert on women’s friendships.
Ask Yourself This 60 Day Journal Challenge
Take the Ask Yourself This 60 Day Journal Challenge, so that you can learn more about yourself from the self-help book.
Self Love Planner from Ulysses Press
Use The Self Love Planner from Dr. Shainna Ali to guide you on a journey to self-love, happiness and empowerment.