The Ultimate Training Guide Gets Better: New Triathlete’s Training Bible Now Available
Dominate your next triathlon with the newly updated Triathlete’s Training Bible!
This comprehensive guide offers detailed plans for beginners and veterans, incorporating the latest science to help you train smarter.
Are you or someone you know aiming to attempt a first triathlon or better a personal best time?
The 5th edition of The Triathlete’s Training Bible is your ultimate training companion!
Written by legendary coach Joe Friel, this bestselling guide provides beginner-friendly plans alongside proven strategies for experienced athletes.
Packed with the latest scientific insights, The Triathlete’s Training Bible will equip you with everything you need to conquer race day.
Why You Should Buy This Book:
- Triathlon Training for Everyone: Whether you’re a seasoned triathlete or just starting out, this book offers personalized plans that cater to your specific goals and experience level.
- Train Smarter, Not Harder: This comprehensive guide incorporates the latest sports science research to help you optimize your training and avoid overtraining.
- Become a Better Triathlete: The 5th edition delves deep into all three triathlon disciplines: swimming, cycling, and running. You’ll receive expert advice to improve your technique and build endurance in each sport.
- From Season Planning to Race Day: This book goes beyond workouts—it provides a roadmap for your entire triathlon journey. You’ll learn how to structure your training season, recover effectively, and prepare mentally for race day.
Don’t wait any longer to achieve your triathlon dreams!
Get your copy of The Triathlete’s Training Bible today and start training smarter for your next race!
The Triathlete’s Training Bible (5th Edition)
The World’s Most Comprehensive Training Guide
Ulysses Press
isbn 9781646046072
Pub Date January 2, 2024
Synopsis
The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest science to help athletes train smarter than ever.
Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.
Joe has completely rewritten this new Fifth Edition of The Triathlete’s Training Bible to incorporate new training principles and help athletes train smarter than ever.
The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.
Author
Joe Friel
Genre
Sports Training
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