Have you embraced the juice trend? Whether you go all out with a juice cleanse or juice daily or occasionally, this is a great way to get a healthy burst of nutrition to provide good, clean fuel for your body. I go out for juice periodically, but prefer to make my own custom blends at […]
recipe book
Skinnygirl Cocktails by Bethenny Frankel
Just in time for the holidays, Bethenny Frankel has a brand new recipe book that can help you enjoy the season without packing on extra pounds due to calorie laden beverages. With these recipes, you can have the fun and flavors of specialty drinks without the calories. The book includes 100 recipes that are get for parties, […]