All of us need to pay attention and make good choices about the foods that we eat. It’s so easy to load up on the unhealthy choices that surround us. When you have a medical condition or are at risk for developing one, it’s critical that you fill your body with good stuff. Eating healthy […]
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The No-Cook, No-Bake Cookbook – 101 Recipes!
When the Summer sun is heating things up, the last thing I want to do is turn on the oven and make it even hotter inside my house. Even when it’s not hot, it’s a good idea to save energy and cut down on the cooking and baking. The No-Cook No-Bake Cookbook has 101 recipes that […]
200 Easy Mexican Recipes
Living in Southern California, my family has lots of opportunities to enjoy authentic Mexican cooking at home, with friends and in restaurants. I love the flavor combinations and the fresh ingredients that are used. Most of my grocery shopping is done at a Mexican market that has a great selection and low prices. Many of […]
Mac ‘N Cheese to The Rescue Cookbook
Mac ‘N Cheese to the Rescue 101 Easy Ways to Spice Up Everyone’s Favorite Boxed Comfort Food By Kristen Kuchar isbn 978-1-61243-168-0 Pub. date 4/30/13 Description: “Create delicious appetizers, hearty breakfasts and exotic entrees by adding innovative ingredients to classic boxed mac ‘n cheese. Nothing’s quite as comforting as a box of mac ‘n cheese, so imagine […]
Cooking for the Specific Carbohydrate Diet
Cooking for the Specific Carbohydrate Diet Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free By Erica Kerwien isbn 978-1-61243-174-1 Pub. date 4/13 Description: “For decades, people with incurable digestive problems have been helped by the Specific Carbohydrate Diet (SCD), a clinically tested way of eating that has gained increasing popularity in […]
Melissa’s 50 Best Plants on The Planet
Melissa’s 50 Best Plants On The Planet The Most Nutrient Dense Fruits and Vegetables in 150 Delicious Recipes by Cathy Thomas Photographs by Angie Cao isbn 978-1-4521-0284-9 Pub. date December 2012 Description: “We know that most people aren’t hitting their fruit and veggie targets a day, maybe because we’re told all the time to eat […]