Do you juice? Juicing has become a healthy way of life for many. It’s a great way to get maximum nutrition from our fruits and vegetables. Some of you may juice daily or do cleanses where you drink nothing but juice. I choose to juice as part of my healthy routine along with other nutritious […]
Books
The Three Month Plan by Kimberly Patterson
The Three Month Plan reminds me of those sappy 80’s teen romance movies that I used to (and still do) love. Kimberly Patterson has written a fun YA book that is best suited for teens and young adults, but can be enjoyed by those of us who are older and appreciate a clean and predictable […]
Moon Man DVD
Have you or your kids read the classic children’s book, Moon Man? The story and illustrations are magical! Moon Man is now available as a DVD. The animated feature is based on the book. They really have captured the same sense of magic in an even bigger way. If you enjoyed the book, you’ll enjoy […]
Healthy Joints for Life by Richard Diana, MD
An orthopedic surgeon who is also a former NFL player certainly has a lot of personal and professional experience with joint pain. He has done research and has worked with many patients including professional athletes. In Healthy Joints for Life, Dr. Richard Diana shares an 8 week program that is designed to improve your joints, […]
Thirty Girls by Susan Minot
Thirty Girls is a moving novel set it war torn Africa. The story itself is fiction, but the setting and basis for the story are real. The atrocities that have been committed by the Lord’s Resistance Army in Africa are horrific and mostly un-reported or under-reported here in the US. From where we are, it’s […]
What’s in Your Pantry by Debbi Dubbs
How many times have you gone into your kitchen to prepare a meal only to realize that you were lacking key ingredients? It’s no fun to make a special trip to the store at the last minute. That’s especially true for me, since I’m in a rural area and it’s over 20 miles round trip […]