Do you know where your food comes from? Do you know what’s involved in the process of getting food into your home and onto your plate? I think we have all heard about or have seen images or videos of animals being mistreated at large farms and slaughterhouses. It’s enough to make anyone sick. Yet, […]
vegan
The Forks Over Knives Plan: Meal by Meal Makeover
Forks over Knives was a real eye opener for me. When I became a vegetarian, it was ‘by accident.’ One day I realized that I couldn’t remember the last time I had meat and that I was, indeed, a vegetarian. I was listening to my body’s cues and eating what I needed and am now […]
Vegan Ice Cream Sandwiches
Vegan Ice Cream Sandwiches. While that may sound like an oxymoron, it is possible and can be very delicious. All of the recipes in this book are vegan. That means no dairy or eggs in the ice cream or the cookies. Even non-vegans can enjoy these wonderful treats. The recipe book includes 30 cookie recipes […]
Vegan al Fresco by Carla Kelly
Whether you’re eating in your own backyard or packing up a picnic basket for a meal at a park or the beach, it’s great to be able to enjoy a meal outdoors with friends, family or your honey. For a vegetarian or vegan, it can be tricky to navigate a neighborhood potluck that is often […]
The Blender Girl Cookbook Launch
Are you familiar with The Blender Girl? Her website features recipes and helpful tips for healthy living. She has a brand new cookbook that includes 100 delicious recipes that are delicious and easy to prepare. Everything is vegan and gluten-free, but can be enjoyed by anyone, even people who normally eat animal products and gluten. […]
Vegan Beans from Around the World
Do you love beans? I do! They are versatile and packed full of nutrition. As a vegetarian, I need to make sure I get enough protein since I’m not eating meat. Beans are an excellent way to do this. Throughout the world, people from different cultures know that beans are a great way to satisfy […]